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Are you constantly troubled by muscle pain and cramps? Are you cautious about using painkillers and muscle relaxants that may damage your internal organs long-term? Does using herbal oils aggravate your pain and cramps? Muscle weakness and tenderness could be caused by muscle strain after an intense workout, joint wear and tear, or associated disorders of the locomotory or nervous system. Applying oil for massage when the inflammation has not subsided could exacerbate the condition. In this stage, Ayurveda prescribes medicines that burn out the accumulated morbid ama or the unripened doshas. Rasna is a potent Ayurvedic herb used in amapachana or digesting unripened dosha. Kerala Ayurveda Rasnerandadi kwath with the goodness of country mallow or Bala, Indian winter cherry or Ashwagandha, Indian kudzu or Ksira vidari, Castor plant or Eranda, fire flame bush or Dhataki and jaggery. helps to ease muscle pain, stiffness, and swelling and improve overall joint strength and mobility.